We noticed you've been having some tough days. Here are some resources that might help:
🤝 Crisis Text Line: Text HOME to 741741
📞 Call for support: 988 Suicide & Crisis Lifeline
💙 Remember: These feelings are temporary and help is available
🌟 Consider: Reaching out to a trusted friend, family member, or mental health professional
You're not alone in this. Take care of yourself. 💙